{"id":1559,"date":"2020-12-11T17:45:54","date_gmt":"2020-12-11T09:45:54","guid":{"rendered":"http:\/\/www.sdb.org.hk\/TheChineseSalesianBulletin\/?p=1559"},"modified":"2021-12-06T16:47:40","modified_gmt":"2021-12-06T08:47:40","slug":"%e9%9d%92%e9%81%a9%e8%a7%92%e8%90%bd","status":"publish","type":"post","link":"https:\/\/www.sdb.org.hk\/TheChineseSalesianBulletin\/?p=1559","title":{"rendered":"\u9752\u9069\u89d2\u843d"},"content":{"rendered":"\n

\n\t\t\u9752\u9069\u89d2\u843d\n\t<\/h2>\n\t

Phyllis<\/p>\n

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Kitchen impossible<\/u><\/strong><\/p>\n

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\u6148\u9752\u671d\u8056\u5718<\/strong><\/p>\n

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\u793e\u6703\u5be6\u9a57\u8a08\u5283<\/strong><\/p>\n

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\uff24<\/strong>o it Yourself<\/strong><\/p>\n

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\u300c\u9752\u9069\u89d2\u843d\u300d\u7684Youtube channel\u5c07\u5728\u4e0d\u4e45\u5f8c\u63a8\u51fa\uff0c\u9080\u8acb\u5927\u5bb6\u5728Facebook\u8ffd\u8e64\u300c\u6148\u5e7c\u9752\u5e74\u904b\u52d5\u300d\u7684\u5c08\u9801\uff0c\u4fbf\u6703\u5f97\u5230\u300c\u9752\u9069\u89d2\u843d\u300d\u7684\u6700\u65b0\u8cc7\u8a0a\u3002\u5e0c\u671b\u5927\u5bb6\u4e5f\u5c07\u300c\u9752\u9069\u89d2\u843d\u300d\u8a0a\u606f\u5e36\u7d66\u8eab\u908a\u7684\u9752\u5e74\u4eba\u3002<\/p>\n\t\t\t\t\n\t\t\t\t\"Bulletin_279_16\"\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\"Bulletin_279_17\"\n\t\t\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"

\u9752\u9069\u89d2\u843d Phyllis \u75ab\u60c5\u671f\u9593\uff0c\u6240\u6709\u5be6\u9ad4\u6d3b\u52d5\u88ab\u8feb\u53d6\u6d88\u3002\u4e00\u4e9b\u6148\u9752\u5728\u9019\u7a7a\u9592\u7684\u6642\u9593\uff0c\u69cb\u601d\u4e86\u4e00\u500b\u5168\u65b0\u7684\u7a7a\u9593\uff0c\u4e00\u500b\u865b […]<\/p>\n","protected":false},"author":2,"featured_media":422,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[72,45,36],"tags":[194,119,193,79],"class_list":["post-1559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-phyllis","category-45","category-36","tag-194","tag-119","tag-193","tag-79"],"_links":{"self":[{"href":"https:\/\/www.sdb.org.hk\/TheChineseSalesianBulletin\/index.php?rest_route=\/wp\/v2\/posts\/1559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sdb.org.hk\/TheChineseSalesianBulletin\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sdb.org.hk\/TheChineseSalesianBulletin\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sdb.org.hk\/TheChineseSalesianBulletin\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sdb.org.hk\/TheChineseSalesianBulletin\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1559"}],"version-history":[{"count":0,"href":"https:\/\/www.sdb.org.hk\/TheChineseSalesianBulletin\/index.php?rest_route=\/wp\/v2\/posts\/1559\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sdb.org.hk\/TheChineseSalesianBulletin\/index.php?rest_route=\/wp\/v2\/media\/422"}],"wp:attachment":[{"href":"https:\/\/www.sdb.org.hk\/TheChineseSalesianBulletin\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sdb.org.hk\/TheChineseSalesianBulletin\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sdb.org.hk\/TheChineseSalesianBulletin\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}